Getting physical: Mitchell County seniors stay fit with exercise classes

  • Class attendees stretch out their arms with exercise bands during an exercise class led by Mitchell County Director of Recreation Brock Duncan at the Senior Center. Pictured Left to Right: Mila Black, Jean Newton and Mattie Sparks. Photos by Juliana Walker/MNJ
  • Seniors participate in an exercise class at the Mitchell County Senior Center. Pictured Left to right: Eva Cullifer, Jessie Woody, David Ollis, Mila Black and Mattie Sparks. Photos by Juliana Walker/MNJ
  • Seniors participate in an exercise class at the Mitchell County Senior Center. Pictured Left to Right: Mila Black and Kathleen Buchana. Photos by Juliana Walker/MNJ
LEDGER — Mitchell County Senior Center Director Kathy Garland presses play on a workout playlist and suddenly the smooth voice of George Jones sings out the lyrics to “He Stopped Loving Her Today.”  …

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